Ingredients
- 2 tbl canola oil
- 2 cups panko bread crumbs
- salt & pepper
- 1/2 tsp cayenne pepper
- 2 eggs beaten
- 1 lb tilapia cut into strips
Instructions
-
preheat oven to 450 degrees
-
coat a sheet pan with oil
-
season panko with salt & peppers
-
dip fish in panko, then egg, then panko again
-
place on the sheet pan and bake for 10 minutes, turning once
